Explore Packages

Below you will see the packages that I offer. From a quick jumpstart to a deep dive into your hormonal health.

Fertility Fallout Jumpstart (1 Week – Quick Reset)

• 45-Minute 1:1 Hormone Reset Call:
  A focused session to assess your top post-fertility treatment symptoms and give you a clear plan to start feeling better — fast.

• Custom 7-Day Hormone Reboot Plan:
  Built for your body and your story, with practical daily steps to reduce bloat, stabilize mood, and reset your energy.

• Post-Fertility Treatment Nutrition & Meal Guidance:
  Anti-inflammatory, hormone-supportive food suggestions to calm chaos and nourish recovery.

• Supplement Starter Suggestions:
  Targeted natural support to help your body detox from synthetic hormones and rebuild from the inside out.

• Nervous System Reset Tools:
  Simple AM/PM rituals to calm your stress response and bring your body out of survival mode.

• 7 Days of Message Support:
  Ask questions, get feedback, and feel supported every step of the way via text or voice message.

• 🎁 $100 Credit Toward the Full Fertility Fallout Fix™
  Love your results? Apply your payment toward the full 10-week coaching program.

Fertility Fallout Fix

(10 Week Program)

• 90-Minute Deep Dive Session
  A comprehensive 1:1 call to map your hormone history, fertility journey, symptoms, and recovery goals — so we can create a targeted healing plan.

• Custom Hormone Recovery Protocol
  A personalized roadmap with nutrition, supplements, lifestyle shifts, and hormone-safe practices designed to rebalance your body post-fertility treatments.

• Nutrition + Supplement Strategy
  A functional plan to reduce inflammation, support your thyroid and adrenals, balance estrogen/progesterone, and detox from synthetic hormone overload.

• Hormone-Smart Movement Plan
  Gentle strength training and cycle-supportive workouts designed to lower cortisol, support metabolism, and rebuild energy — no burnout, just balance.

• Nervous System & Stress Recovery Tools
  Practical daily rituals to calm cortisol, support sleep, reduce anxiety, and bring your body out of hormone survival mode.

• 4) Biweekly 45-Minute Coaching Calls
  Ongoing support, adjustments to your plan, and accountability as your body shifts and starts to heal.

• Unlimited Text/Voice Message Support
  Between-session support so you’re never left stuck or confused — I’m in your corner every step of the way.

• Optional Hormone & Lab Review
  If you have lab results, we’ll break them down in plain English and use them to guide your recovery plan.

• 🗂️ Bonus Healing Tools + Guides

Client Feedback

Read what my clients say about their transformative experiences

Fertility treatments were hard, but recovery was harder. No one told me how awful the aftermath would feel. This was the first time I felt like someone had a real plan to help me heal.”

Lissy J.

Illinois

"After IVF, I felt like my body was falling apart and no one cared. This program made me feel understood, supported, and like I could actually heal. I’m finally getting my energy and confidence back."

Emily D.

New York

★★★★★

★★★★★